Meet Judith Hanson Lasater. A yoga teacher since & the co-founder of Yoga Journal, she has recently released a second edition of her. Book Club Style. Each audio episode is paired with a chapter from the second edition of Judith’s book “Living Your Yoga: Finding the Spiritual in Everyday Life.” . Judith Hanson Lasater, Ph.d. in East-West Psychology and physical therapist has taught Her most recent book is Restore and Rebalance: Yoga for Deep Relaxation, Shambhala Living Happily with Your Lower Back at Mount Madonna.
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To ask other readers questions about Living Your Yogaplease sign up. I am of the nature to die. Truly an enjoyable and excellent read, and a book I will go back to again and again.
It really is one of those books that I will continue to reread, enjoying it’s wisdom for a very long time. There is no way to escape death. Quick and dirty but profound and applicable at the same time. She teaches a practice and then she gives us mantras to incorporate into our every day lives.
The depth of your love is not reflected in what the other makes you feel, but in your willingness to give of yourself.
Living Your Yoga is our November book club read 23 41 Nov 05, The Way of Qigong.
Living Your Yoga: Finding the Spiritual in Everyday Life
The Youd of Sisyphus. Lasater writes extensively about yoga. Feb 24, Joanne Roach-Evans rated it it was amazing.
In Living Your Yoga, Judith Lasater stretches the meaning of yoga beyond its familiar poses and breathing techniques to include the events of daily life—all of them—as practice.
Living Your Yoga: Finding the Spiritual in Everyday Life by Judith Hanson Lasater
I Think, Therefore I Draw. For e This book would be beneficial for every human on the planet! Dec 24, Hailey rated it really liked it. I’d find myself flowing through a chapter or two at a time on the train on the way to work, smiling, sometimes near I’m a yoga teacher in training, and I received this book as a gift from the yogi who will be teaching me.
I really liked it – it is not preachy and gave me lots to think about. Just a moment while we sign you in to your Goodreads account. Jan 20, Tiffany Mercer rated it really liked it. Inspiring and practical, she blends her heartfelt knowledge of an ancient tradition with her life experiences as a daughter, sister, wife, mother, friend, and yoga practitioner and teacher.
Looking for More Great Reads? Thomas Cathcart and Daniel Klein. Some of the author’s narrative sections felt a bit preachy and even a smidge self-congratulatory. Return to Book Page. I did like the chapters on fear and impermanence. Sep 19, Amey rated it it was amazing. I’d find myself flowing through a chapter or two at a time on the train on the way to work, smiling, sometimes near tears, or wincing at something that was all too familiar about my old ways and behaviors.
Thought out and concise, the type of book I have been looking for to help bring the yoga practice off the mat and into the world This book I read in the bath or couple hours before bed. My actions are my only true belongings. The Day After the Revolution. This edition includes three new chapters Relaxation, Empathy, and Worshipa full index, and new interior and cover designs.
Apr 28, Pages Buy. With some more practical advice on the side. Inspiring and practical, she blends her heartfelt knowledge of an ancient tradition with her life experiences as a daughter, sister, partner, mother, friend, and yoga practitioner and teacher. Love for Imperfect Things. But even non-yogi’s can benefit from it.
Mindful Eating on the Go. Judith Lasater manages jufith give a lot of real life examples and easy to implement tactics.
Living Your Yoga
Simple, moving advice on how to fully enter into a daily practice of yoga. Mar 02, Kristy rated it it was amazing.
Aug 09, Pages. Decided to get back on in May, and found this book to read to supplement my practice. Life Between Heaven and Earth. Sep 23, Shiva Patel rated it it was amazing. This is For You. Restful Yoga for Stressful Timesthe first book devoted to the supported yoga poses and breathing techniques called restorative yoga. All that is dear to me and everyone I love are of the nature to change.
If you’re looking for suggestions on how to improve your asanas, this is not the book for you.