Get a free PDF version of Dr. Simeons’ Manuscript Pounds and Inches: A New Approach to Obesity below! Enjoy our free download of Dr. Simeons’ Manuscript . Even though there ARE some modifications that many are making to the original protocol that Dr. Simeons created, including myself, with what I feel is success. This book, popularly known as “Pounds and Inches,” contains the original HCG diet protocol, as created by Dr. A.T.W. Simeons. Dr. Simeons’ Pounds and Inches .

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Click below and start exploring more now In fact, you should aim to drink 2 liters of water per VLCD day, in addition to any other liquid. Just wanted to thank you a lot for the website!

Pouns this time you will follow the very specific food list. A New Approach to Obesity below! In the first few days of the diet, you may experience slight headaches.

Read Pounds and Inches – Dr. Simeons Original hCG Diet Protocol

Just make sure to avoid any heavy weight lifting or strenuous activity. Any day you are 2. Dinner The same four choices as the lunch menu listed above. The same four choices as the lunch menu listed above. Thank you a lot! An apple or a handful of strawberries or one-half grapefruit or 1 orange.


Dr. Simeons Manuscript Free Download – Pounds and Inches Away

I found being armed with this knowledge to be really important because the diet is not easy. Only one kind of vegetable is allowed per meal. During all of Maintenance and even after, you need to continue to weigh yourself every day. I am NOT a medical professional in any way, shape or form.

Dr. Simeons Manuscript Free Download

Notify me of new posts by email. Your email address will not be published. The chicken breast must be off the bone.

One type of vegetable only to be chosen from the following: I cannot open the copy up! This is normal and is caused from your body detoxing from all the caffeine, sugar, preservatives, etc.

Any content on skmeons. They should be about the height and width of a pencil. As you may already know, Dr. Leave a Reply Cancel reply Your email address will not be published.


It will provide you with a basic understanding of what the diet entails. Here you will find the summary of phase 2 and information on side effects, the phase 2 food list, stall breakers, tips, tricks, and much more! Simeons’ full manuscript, you will learn a lot of ximeons science behind how the hormone works within your body to cause the fast weight loss.

They may be drunk in any quantity and at all times on the diet. It is your responsibility to speak with your physician about anything medical related. Theses can help give you daily examples of how to eat. Massage and other spa treatments are also discouraged during the VLCD because they can interfere with weight loss.

It was not part of Dr. Simply, poynds here to view Dr.