TURBOFIRE & CHALEAN EXTREME HYBRID SCHEDULE. Week. Monday. Tuesday. Wednesday. Thursday. Friday. Saturday. Sunday. AB BURNER. CORE 12 Week Alternative ChaLEAN Extreme + TurboFire Hybrid – Jenelle Summers *To save paper, consider laminating or covering this schedule with packing. Looking for a printable version of Jenelle Summer’s Turbo Fire ChaLEAN Extreme Hybrid Schedule? I made one for you. You’re going to live this workout.

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I cannot get to the gym anymore. If you would like to give this schedule a go you can buy the programs here and let me know! If you fill this in, you will be marked as a spammer.

Committed to Fit*: ChaLEAN Extreme & Turbo Fire Hybrid Schedule*

Randa — April 5, 8: If these do not work send me an email and I will send you the files myself. Save my name, email, and website in this browser for the next time I comment.

She is an amazing coach! Both of these are free with your Beachbody On Demand streaming service — I recommend getting this as it saves you some dollars! You make me want to go to the gym right about NOW!

Leave a Reply Cancel reply Your email address will not be published. Man I had a 6 pack, LOL. Click here to follow me on Pinterest! I know I have it in me, I loved lifting before babies.


Not so much well, not for me anyway. Stephanie Spaceships and Laser Beams — October 29, This site uses cookies we use them to track data and personalize the site for you. Fill out the form, then check your email! So I decided to go back to my favorite workouts: I believe that the kitchen is the heart of the home. Jenn — October 29, I learned that lifting heavy is the way to go to see fast results and makeover your metabolism.

This just maybe what I need.

Brandy — October 29, Turbo Fire is how I lost 41 pounds after having extreeme son. When I don’t meal plan I feel behind, and we usually end up ordering take out. I have accepted this, but I am feeling so tired and sore these turbodire. I would love to be a part of the accountability group.

I would love to invite you to an accountability group to keep you going and help you achieve the results you are looking for.

Turbo Fire ChaLEAN Extreme Hybrid Schedule By Jenelle Summers – Printable | The Bewitchin’ Kitchen

However now I am back in a position where I need to lose weight again. If you have never worked with this girl before, you need to! Thank you for posting it! Rxtreme eat great and clean for the most part, but lack in exercise. We use scbedule field to detect spam bots. Wow that sounds like another great program! I would go with my husband to this small basement gym and lift with the guys, 5 days a week. Now check your email to confirm your subscription.


I think that is more something I can commit to than a jog around the neighborhood in the cold. Randa — April 18, 9: This site uses Akismet to reduce spam.

There was an error submitting your subscription. Looking for more great ideas?

Please email me if you chaldan help me out. All included with BOD. I have heard many great things about it. DeBalino — October 29, I never really thought that heavy weights is the way to go for quick results.

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Turbo Fire ChaLEAN Extreme Hybrid Schedule By Jenelle Summers – Printable

I wish I could try Turbo Fire. Melanie — April 18, 9: My body is out of shape and I know it. Did you like this post? I have done Scheduel for about 3 years and I love it! Have the calendar delivered to your inbox! Long before kids I lost 40 lbs and it was weight lifting that helpped me shead it. Thanks will check them out!